In today’s video I am sharing a what i eat in a day, full day of eating. Nothing special, just everyday home cooked Indian food full day meal plan. I hope this gives an idea how to eat healthy and how to include healthy fats in your diet
What I Eat In A Day Series:
What I Eat In A Day #1: https://goo.gl/JQhXt3
What I Eat In A Day #2: https://goo.gl/MF9BWq
What I Eat In A Day: #3: https://goo.gl/ztzVwf
What I Eat In A Day: #4: https://goo.gl/avDJnn
What I Eat in A Day: https://bit.ly/2rUOxWN
Mango Pickle: https://goo.gl/3zCinZ
Ragi Dosa Recipe: https://bit.ly/30i3cv0
How To Make Ghee At Home: https://goo.gl/EwfbeH
Khapli Roti: https://bit.ly/2ISjJ0X
My favourite kitchen equipments : https://www.amazon.in/shop/nisahomey100
Things I Love To Use:
Whole Ragi Grain: https://amzn.to/2Mph0QK
My Dosa Tawa: https://amzn.to/2JhOjRK
Desi Ghee: https://amzn.to/2JuV70g
Wood Pressed Coconut Oil: https://amzn.to/2YMzQnI
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
Pressure Cooker: http://amzn.to/2oTM9Op
Apple Cider Vinegar: https://amzn.to/30w0VvA
Deep Dish Cast Iron Pan: https://amzn.to/2K7zH5T
Khapli Wheat Flour (emmer wheat) : https://amzn.to/2JyBHaX
Moringa Powder: https://amzn.to/2LpS1xa
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Coconut Sugar: https://amzn.to/2JetngW
Small Cast Iron Kadai: https://amzn.to/2JqxtSo
Large Cast Iron Kadai: https://amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT
Stainless Steel Deep Pan: https://amzn.to/2G1U9rk
Stainless Steel Wide Pan: https://amzn.to/2Be5el7
Big cast iron pan (10 inch) : https://goo.gl/gBBrxS
Small cast iron pan (8 inch): https://goo.gl/zAbABf
Jaggery Powder: https://amzn.to/2BeFo0x
My Stone Grinder: https://amzn.to/2HKWLvA
Buy Rolled Oats: https://amzn.to/2Iy3ben
The Blender I Use: https://amzn.to/2QoVk5f
Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/2GsXfou
❤️❤️Eat Healthy, Stay Humble! ❤️❤️
❤️Click To Subscribe/Skinny Recipes❤️ : https://goo.gl/9wwHdz
Malayalam Channel: https://goo.gl/6J7sCt
English Channel: https://goo.gl/XFDvaQ
Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Music by Kevin MacLeod
Clear Air – Somewhere Sunny by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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