Tips, couch work outs and cauliflower pizza, all in one video!

Here’s packed video from Georgie Stevenson, with an awesome how to make cauliflower pizza towards the end!

Did you think you needed to leave home to get a good workout? Think again! Georgie shows us some exercises you can do in the comfort of home using your couch! No weights or special equipment needed. Some of the work outs are a bit advanced so make sure you don’t overdo it!

After that she goes straight into some fat loss tips that might not always be so obvious. She also includes some examples of her applying these tips in her day.

To end the video Georgie shows us how to make a delicious cauliflower pizza! It is actually really simple to make, and very healthy.

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What a great video! Did you enjoy it?

Hi, I am Neels Conradie, creator of “Motivated To LOSE Weight” and I’m determined to lose weight and live healthy! This site exists to help me remained focused and motivated in my weight loss journey.

I love watching videos about weight loss, healthy living, exercise and motivation constantly. Knowing different things work for different people when it comes to health and wellness, I hope that by sharing all the awesome videos I find others will find their best way to achieve their goals.

I was just talking today about making a Cauliflower Pizza, and then found this awesome video that shows me exactly how to do it! And it really is easy and tasty low carb option to add to your arsenal.