Thoughts on Flexible Dieting? Week 5 Weight Loss Update!

It’s been 5 weeks since I started my Weight Cut / Weight Loss Journey!
Today I talk about Flexible Dieting & other questions you asked me on Instagram!

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SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks

ADAMS WEIGHT CUT JOURNEY PLAYLIST – https://www.youtube.com/playlist?list=PLfvuM_wAPe4ab-KD85P0bdwU6nxHqwbLh

LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE

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The Calorie Tracking App I use is LIFESUM!

Download LifeSum FREE here – https://bit.ly/2uiglWH

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*BUY OUR MEAL PREP COOKBOOK HERE*
http://amzn.to/2y6PKyn

ALL 80 MEAL PREP RECIPES PLAYLIST – https://www.youtube.com/playlist?list=PLfvuM_wAPe4a488LCFhLwIzNXforaiDDw

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The BODY FAT SCALE: http://amzn.to/2aJCMv0

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Follow my daily journey on Instagram @fitcouplecooks & @adambannonofficial

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#FlexibleDieting #IIFYM #Weightloss