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The Best Microwave Low Carb Keto Bread

Checkout my new brand Better Cravings and cheap Low Carb Mix!

My Products, $4 Recipe Book, Ingredients, Meal Plans, and MORE:

Garlic Seasoning:
My First Recipe Book on Amazon:
$20 Kitchen Scale:

This Microwave Low Carb Keto Bread only takes around 2 minutes to make and is absolutely delicious! Did I mention you only need 4 INGREDIENTS to make it?

Ingredients needed:
1 1/2 Tablespoons Butter
1 Large Whole Egg
3 Tablespoons (42g) Better Cravings Almond Flour
*Optional 1/2 Teaspoon Garlic Seasoning or Other Seasoning
1/2 Teaspoon Baking Powder

Want more protein in it? Add:
*Optional 1/2 Scoop Protein Powder (Any flavor works)
*Optional 1 Large Egg White

Use chili powder, ground cinnamon, taco seasoning, cocoa powder, and more to switch up the flavor depending on your needs/cravings! Did I mention that this as a dessert bread is delicious!?


Take it with you!

How to make:
1. Melt your Butter
2. Mix together your Butter and Egg
3. Add and mix in the rest of your ingredients
4. Top it with whatever you want
5. Microwave for around 2 minutes
6. Cut it in half and optionally toast it!

Calories in each slice without protein powder (makes 2):
Calories: 185
Fat: 16.5g
Saturated Fat: 6.5g
Sodium: 110mg
Carbs: 3.75g (Net Carbs: 1.5g)
Fiber: 2.25g
Sugar: .5g
Protein: 5.5g

Calories in each slice with protein powder (makes 2):
Calories: 219
Fat: 16.5g
Saturated Fat: 6.5g
Sodium: 188mg
Carbs: 3.75g (Net Carbs: 1.5g)
Fiber: 2.25g
Sugar: .5g
Protein: 14g



Snapchat: @TheProteinChef

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