Connect with us

Motivated to LOSE Weight


The Best Low Carb KETO Ice Cream | Chocolate Recipe

Checkout my new keto friendly brand Better Cravings:

My cheap food processor:

My Products, Ingredients, Meal Plans, and MORE:

Meal Prep Containers:
My First Recipe Book on Amazon:
$20 Kitchen Scale:



Snapchat: @TheProteinChef

Ingredients needed:
1 Avocado (The riper the better)
3 Ounces Unsweetened Coconut Milk (Full Fat)
6 Tablespoons Heavy Cream
1 Teaspoon Vanilla Extract
1/4 Cup Erythritol or Your Choice Sweetener
4 Tablespoons Cocoa Powder
1/2 Teaspoon Salt
1/2 Teaspoon Xantham Gum
1 Scoop Protein Powder *Optional for better macros or flavor
Sugar Free Chocolate Chips *Optional

How to make:
1. Cut and remove your Avocado
2. Add all of your ingredients into your food processor or blender
3. Cover and process or blend until smooth
4. Add in whatever you want
5. Freeze…until frozen!

TIP: Let it thaw for 10-15 minutes for an even better texture!

Calories Per Serving (if you divide it into 3):
Calories: 295
Fat: 23g
Saturated Fat: 13g
Sodium: 151.6mg
Carbs: 8.6g (Net Carbs: 2.3g)
Fiber: 6.3g
Sugar: .6g
Protein: 13.3g

Calories Whole Recipe:
Calories: 885
Fat: 69g
Saturated Fat: 39g
Sodium: 455mg
Carbs: 26g (Net Carbs: 7g)
Fiber: 19g
Sugar: 2g
Protein: 40g

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *


Free Keto Guide

Like Us On Facebook….

To Top