Is Organic Food healthier for you?
The Health Nerd answers the question: Is Organic Food healthier for you?
Before that controversial question can be answered though, we need to define exactly what organic food is. Organic food is described as any produce that crops produced without the use of any synthetic pesticides and fertilizer. Pesticides can be used as long as they are derived from natural sources. On the organic animal products side, there should be no treatment of the animal with antibiotics or hormones during their development.
So, is Organic Food healthier for you? The answer is unfortunately not clear, with there being two camps, one side stating it is and the other not. Watch the whole video to get a scientific insight into the debate.
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So, there you have it. Did you get the 3 tips when it comes to using organic foods? And even if you don’t buy organic foods, a stellar tip is to buy fruit and vegetables in season.
And remember, just because ice cream or a packet of crisps has an organic label on it, doesn’t all of a sudden mean it is good for you!