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Low Carb Keto Burrito Bowl Meal Prep

This keto meal prep recipe is a low carb version of a burrito bowl that has huge flavor. The low carb Mexican style cauliflower rice is the perfect sub for starchy rice, and is ketogenic friendly. The pork chops have a tasty spice rub, and are seared in a hot pan for this keto meal prep recipe. The entire keto recipe makes 5 servings for meal prep for the week. If you’re looking for tasty keto recipes, and are tired of eating bland food, you gotta try this keto burrito bowl. You guys will love the entire ketogenic meal prep recipe and love eating it all 5 days.

RECIPE & STORAGE INFO: https://goo.gl/QPjn4D
SUBSCRIBE: http://goo.gl/pWpsoq

Macros per serving of cauliflower rice, makes 5 servings:
86 calories
5 grams of net carbs
3.2 grams of fat
4.4 grams of protein
4.2 grams of fiber

Macros per pork chop:
269 calories
0 carbs
11.1 grams of fat
36.8 grams of protein
0 fiber

Macros per serving of all toppings, makes 5 servings:
241 calories
4.94 grams of net carbs
20.8 grams of fat
6.2 grams of protein
3.65 grams of fiber

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GET THE KITCHEN GEAR I USE:
oil splatter guard: https://amzn.to/2sPZwkq

spice canisters: http://amzn.to/2skAvgf

large cast iron pan for cauliflower: http://amzn.to/2tVc8sC

staub cast iron pan for pork chops: http://amzn.to/2qcKIcq

my other cast iron pan I use: http://amzn.to/2h3bQu7

wooden spoons: http://amzn.to/2FnWAos

my pepper mill: https://amzn.to/2q7VEuJ

pyrex glass mixing bowls: http://amzn.to/2fLGQKe

non-stick tongs: https://amzn.to/2JbrtKj

glass meal prep containers: http://amzn.to/2kzsy7l

my chef’s knife: http://amzn.to/2gxYxOK

wood cutting board: http://amzn.to/2tMkv9Z

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I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!

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