Low Carb Egg White Wraps In 2 Minutes
Garlic Seasoning: http://amzn.to/2qAFwka
My 8’’ Pan here: https://amzn.to/2EuS305
Cheaper Large Fry Pan: http://amzn.to/2fea3Rr
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$20 Kitchen Scale: http://amzn.to/2k8YrPt
You can’t get much quicker than these keto friendly Low Carb Egg White Wraps! You only need 2 ingredients and 2 minutes of your time for this one. These wraps are delicious and guaranteed not to fall apart!
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Products/Ingredients that I use:
Tweets by theproteinchef
2 Large Egg Whites or 6 Tablespoons (92g) Liquid Egg Whites
2 Tablespoons (14g) Better Cravings Almond Flour
Salt & Pepper *Optional
Other Seasonings *Optional
TIP: Want them bigger? More egg whites + flour…it’s that easy! These are pretty forgiving but don’t make them too big!
Microwave them for 20-30 seconds to reheat if you made a bunch in bulk!
Don’t play with your food!
How to make:
1. Mix together your ingredients
2. Coat an 8’’ pan with some non-sticking cooking spray, turn your burn on medium heat, and pour your mix in
3. Cook each side for 1-2 minutes
Calories in the whole recipe with Almond Flour (8’’ wrap):
Saturated Fat: .5g
Carbs: 2.5g (Net Carbs: 1g)