Keto Seafood Dinner On A Budget($4.60) – Crispy Tilapia & Veggie Couscous
Click here: http://thrivemarket.com/flavcity to get an extra $25 off your first order + a free 30 day trial.
There is no one other place I can go that has such an enormous variety related to the way I eat and the way I live. And I know if it’s on Thrive Market, it’s going to be good for me and good for my family! You can sort the entire catalog of products in one click by categories or dietary preferences like “vegan,” “gluten-free,” or “sustainably sourced.” Shop around and you’ll see that most of their catalog can’t even be found on Amazon!
Budget recipes are back, just in case your wallet is still hurting from te holidays! This keto seafood recipe will make you feel like a boss for just $4.60 per meal. Quality farm raised tilapia breaded in almond flour and pecorino cheese and pan fried. Served with low carb veggie couscous made from green peppers, zucchini, and cauliflower. The tilapia recipe is so easy to make and only costs about $6 per pound. The entire seafood meal is keto diet approved and perfect for a quick and easy weeknight meal. Who wants to see more budget meals?
Much Love..Bobby, Dessi, & Art XOXO
Macros per piece of tilapia, recipes makes two:
3.5 grams of net carbs
5.9 grams of total carbs
29 grams of fat
50 grams of protein
2.4 grams of fiber
Macros per serving of veggie couscous, recipe makes two:
7.8 grams of net carbs
12 grams of total carbs
5.2 grams of fat
3.5 grams of protein
4.2 grams of fiber
GET THE KITCHEN GEAR I USE:
large non-stick pan: http://amzn.to/2juY2qR
smaller non-stick for fish: http://amzn.to/2nl35dX
fish spatula: http://amzn.to/2hKRG4F
infrared thermometer: https://amzn.to/2HDvXfn
baking/cooling rack: https://amzn.to/2CkW9Ic
metal sheet trays: https://amzn.to/2MQ1byN
oil splatter guard: https://amzn.to/2Mkb8Wj
microplane zester: http://amzn.to/2guLd1S
portable gas burner: http://amzn.to/2fewIww
non-stick tongs: https://amzn.to/2JbrtKj
oil dispenser: http://amzn.to/2iTIfUL
my pepper mill: https://amzn.to/2q7VEuJ
spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii
wood cutting board: http://amzn.to/2tMkv9Z
my chef’s knife: http://amzn.to/2gxYxOK
chef’s knife: http://amzn.to/2xfSF5n
lime & lemon juicer: http://amzn.to/2n4Eeyj
the rest of my gear: https://www.amazon.com/shop/flavcity
New Videos Every Saturday Morning!
Follow Me On Social Media:
I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!
Music from Audio Network