Keto Meal Plan On A Budget – Low Carb Ketogenic Diet Recipes

I’ve got some epic keto meal planning recipes on a budget this week that comes in at $3 per meal. This keto beef kefta recipe is low carb and massive on flavor. The entire recipe is perfect for those of you looking for ketogenic diet recipes that are low carb, easy to make, and budget friendly. If you are looking for keto diet recipes for meal plan, you have to try this low carb keto recipe, it’s so darn easy to make and the flavor is fantastic. This low carb ket recipe is perfect if you are on a budget, the entire keto beef meal plan only costs $3 per meal. You gotta try this keto ground beef recipe for kefta, it’s low carb and the veggie pilaf is ketogenic diet approved. I hope you guys try this low carb keto meal plan on a budget, I know you will like it and it always helps to save money whlie on the keto diet.

RECIPE & STORAGE INFO: https://goo.gl/qQE3W7
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Macros per serving of kefta, each serving is 3 kefta
470 calories per serving
0.35 grams of net carbs per serving
36 grams of fat per serving
30.7 grams of protein per serving
0 fiber

Macros for all the yogurt sauce:
182 calories
6.89 net carbs
10.75 grams of fat
15 grams of protein
0 fiber

Macros per serving of pilaf, makes 5 servings:
85.6 calories per serving
5.33 grams of net carbs per serving
4 grams of fat per serving
4.4 grams of protein per serving
5.6 grams of fiber per serving

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