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How To Make Homemade Ketchup – Sugar Free, Keto & Paleo – Bobby’s Kitchen Basics

I am so excited share my homemade ketchup recipe that is sugar free! This idea got started when I noticed how expensive keto ketchup is at the store, and it turns out it is really easy to make sugar free homemade ketchup! It only costs $3.06 for 12 ounces of this paleo ketchup recipe, and the amount of effort is tiny! This homemade ketchup is paleo and keto approved, and all you need is some organic tomato paste and monk fruit, which I listed a link down below. Simmer the ketchup recipe for 45 minutes, blend it up, and you have homemade sugar free keto ketchup. I think we should do a homemade condiments series, what do you think!? Much Love..Bobby, Dessi, & Art XOXO


Macros per tablespoon of ketchup:
7.3 calories
1.26 grams of net carbs
1.49 grams of total carbs
0 fat
0.21 grams of protein
0.21 grams of fiber

Whole foods haul:

Special sauce & keto shrimp burger:

Turkey meatloaf:

Turkey burger:

Cheese stuffed keto meatloaf:

the best can opener:

portable gas burner:

monk fruit:

Sukrin gold brown sugar substitute:

hand stick blender:

spice canisters: or

my chef’s knife:

good cheaper chef’s knife:

oil splatter guard:

microplane zester:

non-stick tongs:

oil dispenser:

my pepper mill:

wood cutting board:

the rest of my gear:

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