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How To Lose Weight As a Beginner (5 Steps)

Weight Loss Tips

How To Lose Weight As a Beginner (5 Steps)

Cinderella Method

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Here’s a new video on one of the the biggest topics in all of fitness: WEIGHT LOSS! Yes, many of us want to lose weight, but it’s easy to get confused on how to go about shedding the fat and dropping that number on the scale. Well, here’s five steps you can take, as a beginner, to get you on the right track to losing weight!

Apps and Websites for Tracking Your Food


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Music by Chillhop:
j’san – good morning sunshine
Joakim Karud – Canals
Ruck P – Spring in La Coruna
Ruck P – Gratitude
Aso – Ultra Violet:
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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science

1 Comment

1 Comment

  1. Rodney Gottier

    April 11, 2020 at 10:14 pm

    I really love what you are doing with food & losing weight which helps be physically fit & strong. What I have experienced is problems after having an accident that nearly put me down for a along time. I would love to see what you can do for adding gel & fiber a lot to make the discs in my lower back feel less empty. I have worked a lot & have lots of trouble being able to run & be happy since this problem came into my life. What I would also love is to see about what you can do to help with the coronavirus we re dealing with now & for the next few months if not a problem. Thanks for listening & hope you can help work with us for the future!

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