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How to Build MUSCLE | 3 Fundamental Tips!

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Building muscle is a primary goal for many people. Everyone wants to get some more of dem gainz, whether to show off during Spring Break or simply to be proud of their achievements. Whatever your muscle-loving reasons might be, there are a handful of fundamental strategies you need to employ if you want to have any chance of getting that six pack of biceps you’ve been yearning. Here are three I personally believe everyone should understand before anything else.

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.

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