How I Do Cheat Meals & Days

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Checkout my new LOW CARB (low sugar!!!) brand Better Cravings: https://bettercravings.com/

Should you cheat on your diet? Cheat meals or cheat days? Here’s my approach and a couple tips to cheating that I’ve used throughout the years!

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My First Recipe Book on Amazon: http://amzn.to/2l5iNZH
$20 Kitchen Scale: http://amzn.to/2k8YrPt

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