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Healthy Uthappam Recipe – Millet Recipes For Weight Loss | Skinny Recipes

healthy and tasty chama/sama rice uthappam for weight loss is an ideal healthy breakfast or snack, millets are a great meal option for diabetics, pcos, weight loss etc. #skinnyrecipes #lowcalorie
NOTE: this is also a great breakfast option for kids, you can include other green leafy vegetables of your choice.
chama rice dosa batter:
millet recipes for weight loss:
how to make ghee at home:
health benefits of ghee:
How to make potli :
Instant Chama rice dosa:
Healthy Dosa Batter Recipe:
Instant foxtail millet dosa recipe:
Pearl Millet Dosa Batter Recipe:
Jowar Dosa Batter Recipe:

Chama Millet Rice Dosa Batter : As needed
1 green chilli chopped
4-5 shallots (small onions)
1 cup chopped red amaranth leaves
1/2 cup chopped palak leaves (spinach)
Salt as needed
ghee as needed.
Foxtail millet – Diabetes:
Those with thyroid should limit having millets to 3 times a week as millets has some goitrogens though not much study has been done on this subject.
This dosa is a perfect meal for those with diabetes and pcod.

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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. lWith over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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