Fast Food Just as Good as SPORTS DRINKS? (Study)

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Sports drinks and supplements are marketed to us as the “best” energy replenishing products. For that, they often charge a premium that would be too costly to purchase on a regular basis for many aspiring fitness buffs. But are they actually as great as they think they are? Or are there better choices? Heck, how about fast food?! Let’s find out in this study!

Study Referenced ► https://www.ncbi.nlm.nih.gov/pubmed/25811308

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Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.