Exogenous Ketone Supplements – Do They WORK?

Read sci-fit.net’s article ► https://goo.gl/9MnVUU

Exogenous ketones have become a popular supplement in the past few years, thanks largely to the surging rise of the ketogenic diet. Promised to deliver much of what the keto diet can offer but without the consistent need to restrict carbs, ketone supplements have become a marketing miracle in very short order. But does it live up to any of its hype? Fat loss? Ketosis? Performance? Let’s find out.

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References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556006/
http://www.nrcresearchpress.com/doi/abs/10.1139/apnm-2017-0724#.WyIuY0gvwcF
https://www.frontiersin.org/articles/10.3389/fphys.2017.00310/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5440563/
https://researchcommons.waikato.ac.nz/handle/10289/11199
https://www.ncbi.nlm.nih.gov/pubmed/3392162

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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