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Exogenous Ketone Supplements – Do They WORK?

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Exogenous ketones have become a popular supplement in the past few years, thanks largely to the surging rise of the ketogenic diet. Promised to deliver much of what the keto diet can offer but without the consistent need to restrict carbs, ketone supplements have become a marketing miracle in very short order. But does it live up to any of its hype? Fat loss? Ketosis? Performance? Let’s find out.

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