Does Counting Calories Work? 1 Month Weight Cut Results!

It’s been 1 month since I started my Weight Cut / Weight Loss Journey and it’s time to share with you all of my Results!
I talk about DOES COUNTING CALORIES WORK? & How I am successfully and consistently Losing Weight!

A fun and easy way for you to track of your calories and macros so you can lose weight and keep it off. It’s a free app called LIFESUM!

Download LIFESUM here – https://bit.ly/2uiglWH

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*BUY OUR MEAL PREP COOKBOOK HERE*
http://amzn.to/2y6PKyn

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BODY FAT SCALE: http://amzn.to/2aJCMv0

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Follow my daily journey on Instagram @fitcouplecooks & @adambannonofficial

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SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks

HOW TO STAY MOTIVATED: https://youtu.be/Sj-7fKDqXUM

HOW ADAM LOST 80LBS: https://youtu.be/_YxvS8NaPFg

Q&A VIDEO: https://youtu.be/nC0tkSHPX5c

LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE

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