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Diet Plan To Lose Weight Fast – 900 Calorie – Gluten Free Full Day Meal Plan For Weight Loss

900 calorie diet plan without rice and wheat, gluten free pcos diet plan to lose weight fast, this meal plan gives you an idea; what to eat from morning to night to lose weight fast, diet plan for weight loss, healthy full day meal plan. #skinnyrecipes
Diet plan to lose weight fast – 900 calorie:
oats smoothie, kuttu ke cheela, ragi adai
The whole meal plan is 900 calories:

Early Morning:
Soaked Almonds/water : 30 calories
Oats Smoothie Recipe: : 270 calories
Kuttu Cheela/Pumpkin Curry: 250 Calories
Seasonal fruits: 100 calories
Ragi Adai: 250 calories. (cooking in turmeric leaves makes it more nutrient dense)
Curry Leaves chutney:
Traditional Pickle:
Millet Recipes For Weight Loss :
The healthy fats in desi ghee will help to keep you fuller for a longer time along with helping to assimilate the nutrients of millets.
How to make ghee at home:
How to make curd at home:
How ghee helps in fat loss:
The probiotics in pickle will help in easy digestion.
Remember to have your dinner by 7 pm.
Drink plenty of water throughout the day to keep hydrated.
oats recipes for weight loss:
smoothie recipes for weight loss:
chia seeds and basil seeds are the same?:
BUY Ragi Flour:
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Hi! I am Nisa Homey and I live in Kozhikode, Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c):, this recipe is developed and first published on Oct 4, 2018 by Nisa Homey

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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
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