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Resting Between REPS: Good? (Rest-Pause and Cluster Sets)
May 10, 2019Support PicFit on Patreon! ► https://goo.gl/lmsWf7 Join the PictureFit Discord ► https://discord.gg/picturefit Sci-Fit.net Article ► https://sci-fit.net/cluster-sets-rest-pause-drop-sets/...
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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)
April 28, 2019Lebert EQualizer Giveaway! ► https://bit.ly/2uYUsfh Join the PictureFit Discord ► https://discord.gg/picturefit Cardio, yuck! That’s the feeling...
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HIIT vs Cardio – Which is TRULY Better? (New Science Update)
April 19, 2019Lebert EQualizer Giveaway! ► https://bit.ly/2uYUsfh (Thank you to the folks over at Lebert Fitness for their...
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Is Creatine Actually Safe?
April 8, 2019Join the PictureFit Discord ► https://discord.gg/picturefit Creatine, by far one of the most popular fitness dietary...
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How To Keep the Weight Off After Losing It (Weight Loss Maintenance)
March 31, 2019Join the PictureFit Discord ► https://discord.gg/picturefit Achieving successful weight loss is a huge goal for many...
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