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Training 3 Days vs 6 Days | How Many Days Should You Workout?
July 24, 2019Join the PictureFit Discord ► https://discord.gg/picturefit Frequency of training is always an important topic to consider...
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Building Muscle Vs Building Strength – What’s the Difference?
July 6, 2019New Rewards on Patreon! ► https://goo.gl/lmsWf7 Join the PictureFit Discord ► https://discord.gg/picturefit Do large muscles mean...
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Can the Science Be WRONG? | How Fitness Science Doesn’t Always Work
June 19, 2019Join the PictureFit Discord ► https://discord.gg/picturefit Ever wondered about studies showing results that don’t exactly line...
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Protein Shakes BAD? (New Study Breakdown)
June 9, 2019Join the PictureFit Discord ► https://discord.gg/picturefit A recent study have been making headlines within the fitness...
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What is TDEE? (Total Daily Energy Expenditure)
May 24, 2019Join the PictureFit Discord ► https://discord.gg/picturefit TDEE Calculators https://tdeecalculator.net/ https://damnripped.com/tdee-calculator/ We hear a bunch of interesting...
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