Can the Science Be WRONG? | How Fitness Science Doesn’t Always Work

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Ever wondered about studies showing results that don’t exactly line up with your personal experiences? Were the studies wrong or maybe your experiences weren’t actually real? Or maybe neither? In this video, we’re going to touch base on the matter of when fitness science doesn’t align with our own methods for results and whether it is a cause for concern. Let’s dive in.
#science #fitness #research

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Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.