Great full body weights workout to try today!
A full body weights workout as well as trying on some Activewear is the topic for this video by Georgie Stevenson.
Georgie is doing a collaboration with Edge Apparel and is showing us some of her most comfortable workout wear. She is quite excited to show off their range as she has been wearing their clothing for quite a while now. Looks great!
So if you have the outfit, then it is time to get going with a good workout. The workout that she is showing us is a beginner full body workout using weights. Interestingly Georgie actually does a full body workout every training day. She has found that covering every body part four times a week in stead of just once a week works better for her.
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