99% dark chocolate banana smoothie recipe for weight loss, healthy dairy free vegan breakfast smoothie for weight loss, healthy recipes for breakfast #skinnyrecipes #breakfastideas #chocolate
1 square 99% dark chocolate
1 frozen banana or you can use fresh banana
1 cup water or you can use ice cubes (use them according to the weather)
1 tbsp flaxseeds
1 tbsp chia seeds
1/2 tbsp cinnamon powder
1 tsp cacao nibs
Note: the natural healthy fats in the dark chocolate (in the form of cocoa butter), makes the smoothie nutrient dense
If you feel you need more sweetness you can use 1-2 dates. Use ripe banana for natural sweetness.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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