7 Cup Burfi Recipe – How To Make 7 Cup Cake Recipe – Weight Loss – Diwali Sweets | Skinny Recipes
today, I am sharing 7 cup burfi also known as 7 cup cake is a tasty and healthy diwali sweets recipe can be included in weight loss meals, which can be easily made at home even by a beginner in cooking. homemade burfi also known as indian sweet cake is a great way to enjoy #diwali with family and friends. #diwalisweets #guiltfree #skinnyrecipes
(Calorie and nutritional data profile at the end of the video)
1 cup besan (chickpea flour)
1 cup melted ghee
1 cup milk
1 cup coconut (I lightly ground the fresh coconut)
3 cups organic sugar (organic sugar has slightly less sweetness hence I used 3 cups, however you can reduce and use 2 1/2 cups.
Serving size: 40 Barfis (if you are aiming at thinner barfi, you can get 50-55 pieces.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. lWith over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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