Connect with us

Motivated to LOSE Weight


7 Cooking Oils Explained At Costco..The Good, Bad & Toxic!

A common question I have been getting lately, is which cooking oils are good for me, and which ones are bad. Also, you guys want to know when it safe to use olive oil, and what oils can be used for high heat cooking. Well, we went back to Costco to give you guys all of the information you need to know about cooking oils. I break it down and let you know which oils are healthy ans safe to cook with, and which oils are downright toxic(hint, it’s veggie oil). Many people believe that olive oil is not safe to cook with and that i has a low smoke point and sauces cancer, where did this come from? Watch the video and learn about this amazing monounsaturated fat that is great for cooking under with almost any heat. Not all fats are created equal which is why I wanted to explain to you guys when to use certain oils, and how to use them. Some oils have higher smoke points, some are flavorless, and some are so highly refined and processed, you need to stay away because they are bad for your health. Let me know what other videos you want to see, and what the next grocery haul should be? Much Love..Bobby, Dessi, & Art XOXO

Get my fav extra virgin olive oil for $1 using this promo code:

Meatballs & sauce:

Pesto pasta, kale salad, & frittata:

Keto sausage Mc’Mufin:

GF & DF brownies:

GF& DF banana bread;

Quinoa power muffins:

GF & DF cornbread;

glass meal prep containers:

oil splatter guard:

microplane zester:

my cast iron pan:

my other cast iron pan:

large non-stick pan:

portable gas burner:

non-stick tongs:

oil dispenser:

my pepper mill:

spice canisters: or

wood cutting board:

my chef’s knife:

chef’s knife:

lime & lemon juicer:

the rest of my gear:

New Videos Every Saturday Morning!

Follow Me On Social Media:

I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!

Music from Audio Network



  1. Pingback: 7 Cooking Oils Explained At Costco..The Good, Bad & Toxic! — Motivated to LOSE Weight – America Support Networkers

Leave a Reply

Your email address will not be published. Required fields are marked *


Free Keto Guide

Like Us On Facebook….

To Top