2 healthy summer drinks, virgin mojito recipe, mango mojito recipe with kakvi (kaakvi) also known as liquid jaggery, healthy drinks without refined sugar #vegan
sabja seeds vs chia seeds: https://bit.ly/2VuAOGI
Kakvi or liquid jaggery is obtained by boiling sugar cane juice, it is one of the healthiest alternative to sugar. Having kakvi in the summers helps to keep your body cool, prevents constipation etc. It also has phosphorous, iron, calcium which makes it a wonderful ingredient to have in food. It contains many minerals not found in ordinary sugar and is considered beneficial to health by the traditional Ayurvedic medical system. Kakvi has a taste similar to honey.
You can also get kakvi locally.
NOTE: I did not strain the mango pulp as I do not want to throw away the natural fibre of the mango. If you feel you need to strain it, feel free to do so.
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Things I Love To Use:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home, along with teaching you how to cook a healthy meal for your family and for you.
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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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