10 Benefits of using Lemon Water.

Lemon Water does have benefits as is shown in this video by The Health Nerd.

What if I told you there is an inexpensive drink that keeps you skin healthy, helps your digestions, is packed with vitamin C and can help you lose a little weight. Does it sounds a bit like a late-night infomercial selling a new wonder elixir? Don’t worry it’s not! We are talking today about lemon infused water or just lemon water for short.

This video will be covering 3 points in typical Health Nerd style. The first point on the agenda is to give us a bit of a background on lemons. That will be followed by no less than 10 health benefits that this drink provides. And of course last but my no means least, he will show us exactly how to make it.
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Very informative, as always!

My name is Neels Conradie and I made this website called “Motivated To LOSE Weight”. I load interesting videos as a result about being healthy, exercising and losing weight on this website. It makes sure I am motivated to achieve my own weight loss goals!