Connect with us

Motivated to LOSE Weight

What I Ate In The First Trimester – Healthy Pregnancy Recipes & Diet Tips

Healthy Recipes

What I Ate In The First Trimester – Healthy Pregnancy Recipes & Diet Tips

Here are the foods I ate in my first trimester to make sure that mommy and baby are getting the proper nutrition and to help avoid morning sickness. Let me know if you think we can add anything to this list!

Order our new keto cookbook: https://amzn.to/2TOHWJL

Immune boosting tea: https://www.flavcity.com/immune-boosting-tea/

Poop enforcer tea: https://www.flavcity.com/homemade-ginger-tea/

Almond milk: https://www.flavcity.com/homemade-almond-milk/

Granola: https://www.flavcity.com/easy-paleo-granola/

Spinach soup: https://www.flavcity.com/3-fall-soup-recipes/

Cauliflower recipes: https://www.flavcity.com/?s=cauliflower

Broccoli recipes: https://www.flavcity.com/?s=broccoli

Seafood recipes: https://www.flavcity.com/recipes/?fwp_ingredient=seafood

Costco haul video: https://youtu.be/aoQSE4fiOyg

Salt review video: https://youtu.be/0t64Of3TIR4

magnesium spray: https://amzn.to/30MWGwE

Beautiful babies book: https://amzn.to/30M4wa7

Bone broth:
2 pounds of grassfed & organic bones
filtered water
2 stalks celery
2 carrots
1/2 a yellow onion
1 tablespoon raw apple cider vinegar

Add all ingredients to a pressure cooker and fill with enough water to come to the max fill line. If desired, you can roast the bones in a 400F oven for 10 minutes to add more flavor, but we don’t usually bother. Cook for 3 hours once pressure has been obtained. Allow pressure to naturally come down, strain the broth to remove bones and solids. Allow broth to cool to room temperature before storing in the fridge for 7 days, or you can freeze for 3 months. Once the broth has been chilled, the fat will solidify on the surface, skim that away and toss it in the garbage, you don;t want to cook wit that. When serving, add a pinch of unrefined salt to the broth and enjoy. you can use the bones for a second batch, we do it all the time, just add 1/2-1 pound of fresh bones to them.

Get the bones & use FLAVCITY10 promo code: https://www.greensbury.com/products/organic-grass-fed-beef-bones

Get my t-shirt: https://badpickletee.ositracker.com/123958/9381

New Videos Every Saturday & Sunday Morning!

Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity

I’m out to prove that home cooks can be rock stars in the kitchen by rocking the best healthy meal prep recipes on YouTube every Saturday & Sunday morning!

Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Get Started Here….

Fat Diminisher

Like Us On Facebook….

More From Us….

To Top
%d bloggers like this: