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Is It EASIER to Stick to the KETO Diet?

Weight Loss Tips

Is It EASIER to Stick to the KETO Diet?

SCI-FIT Article ►https://sci-fit.net/adhere-ketogenic-diet/

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Many keto stories have shared that it’s easier to stick to keto than any other diets. This is a very bold claim that, if proven true, would be extremely useful for those that struggle to maintain a proper diet when trying to lose weight. However, does the scientific evidence support this weight loss adherence claim or is it just another marketing ploy? Let’s find out.

#keto #weightloss #fitness
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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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