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How To Make Crispy Baked Chicken Wings – Bobby’s Kitchen Basics

Healthy Recipes

How To Make Crispy Baked Chicken Wings – Bobby’s Kitchen Basics

I’ve got a technique for making the most crispy baked chicken wings ever! All you have to do store the chicken wings in the fridge for 2-4 hours so the skin can dry out. Dry skin helps make the chicken wings insanely crispy. Once the chicken wings bake in a 400 F oven for 45 minutes, toss the broiler on for a few minutes until golden. The homemade buffalo sauce is so easy and buttery, toss the hot wings in the buffalo sauce and serve with creamy avocado dipping sauce. Much Love..Bobby, Dessi, & Art XOXO

RECIPE: https://www.flavcity.com/crispy-baked-chicken-wings/

Macros per 1 pound of chicken wings:
1000 calories
72 grams of fat
83 grams of protein
0 carbs
0 fiber

Macros for all the buffalo sauce:
520 calories(500 if omitting the agave nectar)
56 grams of fat
5 net & total grams of carbs(zero if omitting agave nectar)
0 fiber
0 protein

Macros for all the avocado dipping sauce:
1088 calories
110 grams of fat
3.9 grams of net carbs
7 grams of total carbs
17.5 grams of protein
4.5 grams of fiber

Guacamole recipe: https://www.flavcity.com/march-madness-meal-prep/

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I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!

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