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How Much Caffeine is TOO MUCH?

Weight Loss Tips

How Much Caffeine is TOO MUCH?

Examine.com article and infographic ► https://goo.gl/V4xh6Z

Let me know about your caffeine/coffee consumption! How much caffeine do you think is too much for YOU?

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References
https://www.ncbi.nlm.nih.gov/pubmed/28603504
https://www.ncbi.nlm.nih.gov/pubmed?Db=pubmed&Cmd=ShowDetailView&TermToSearch=12519715
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-7-5
http://circ.ahajournals.org/content/108/6/e38

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Listen on Spotify: http://bit.ly/ChillhopSpotify

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.

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