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Homemade Keto Gnocchi with Pesto – Tasty Low Carb Pasta For The Ketogenic Diet

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Homemade Keto Gnocchi with Pesto – Tasty Low Carb Pasta For The Ketogenic Diet

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If you thought you can’t eat pasta on the keto diet, then think again, because Dessi and I came up with a low carb homemade gnocchi recipe that is light, crispy, and tastes just about as good as the real thing. This keto gnocchi recipe is made with almond flour, eggs, and mozzarella cheese. Follow the instructions exactly via the recipe link below, these little low carb gnocchi are a bit fickle, but oh so worth it. I would recommend doubling the recipe, that will make 4 meals, and you can keep them in the freezer until ready to boil. Make sure to thumbs up, share, and review the recipe on our new website once you try the keto gnocchi.

RECIPE & STORAGE INFO: https://www.flavcity.com/low-carb-keto-gnocchi/

All My Meal Prep Recipes: https://www.flavcity.com/meal-prep-recipes

Macros per serving of gnocchi w/o pesto sauce, recipes make 2 servings:
826 calories
10.88 grams of net carbs
19.8 grams of total carbs
68 grams of fat
42 grams of protein
9 grams of fiber

Macros for all the pesto sauce:
847 calories
4.48 grams of net carbs
8.5 grams of total carbs
89.1 grams of fat
13.1 grams of protein
3.8 grams of fiber

Macros for asparagus:
36 calories
3 grams of net carbs
6.6 grams of total carbs
0.18 grams of fat
3.72 grams of protein
3.6 grams of fiber

Macros for 3 slices of prosciutto:
54 calories
0 carbs
2.31 grams of fat
7.86 grams of protein
0 fiber

GET THE KITCHEN GEAR I USE:
bench scrapper: https://amzn.to/2OCOQPT

pastry cutter for dough: https://amzn.to/2OGwkX0

microplane zester: http://amzn.to/2guLd1S

mesh strainer/sifter: http://amzn.to/2uEK3GI

platter for gnocchi: https://amzn.to/2rAEGFZ

glass meal prep containers: http://amzn.to/2kzsy7l

large non-stick pan: http://amzn.to/2juY2qR

pyrex glass mixing bowls: http://amzn.to/2fLGQKe

my pepper mill: https://amzn.to/2q7VEuJ

non-stick tongs: https://amzn.to/2JbrtKj

wood cutting board: http://amzn.to/2tMkv9Z

the rest of my gear: https://www.amazon.com/shop/flavcity

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