900 calorie diet plan without rice and wheat, gluten free pcos diet plan to lose weight fast, this meal plan gives you an idea; what to eat from morning to night to lose weight fast, diet plan for weight loss, healthy full day meal plan. #skinnyrecipes
Diet plan to lose weight fast – 900 calorie: https://goo.gl/1WR38w
oats smoothie, kuttu ke cheela, ragi adai
The whole meal plan is 900 calories:
Soaked Almonds/water : 30 calories
Oats Smoothie Recipe: https://goo.gl/aGuJxu : 270 calories
Kuttu Cheela/Pumpkin Curry: 250 Calories
Seasonal fruits: 100 calories
Ragi Adai: 250 calories. (cooking in turmeric leaves makes it more nutrient dense)
7 DAY DIET PLAN FOR WEIGHT LOSS: https://goo.gl/6ekCqw
Curry Leaves chutney: https://goo.gl/vGvnkK
Traditional Pickle: https://goo.gl/SFHAZC
Millet Recipes For Weight Loss : https://goo.gl/4mfi5k
The healthy fats in desi ghee will help to keep you fuller for a longer time along with helping to assimilate the nutrients of millets.
How to make ghee at home: https://goo.gl/Y82q2g
How to make curd at home: https://goo.gl/QMiHT1
How ghee helps in fat loss: https://goo.gl/X2kYMU
The probiotics in pickle will help in easy digestion.
Remember to have your dinner by 7 pm.
Drink plenty of water throughout the day to keep hydrated.
DIET PLANS TO LOSE WEIGHT FAST: https://goo.gl/XF7qng
oats recipes for weight loss: https://goo.gl/XsqPDq
smoothie recipes for weight loss: https://goo.gl/e5GQFd
chia seeds and basil seeds are the same?: https://goo.gl/9XMv54
BUY Ragi Flour: https://amzn.to/2O6SGEM
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Hi! I am Nisa Homey and I live in Kozhikode, Kerala. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. I started this channel to help people cook better & more often at home along with teaching you how to cook a healthy meal for your family and for you. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
Copyright (c): nisahomey.com, this recipe is developed and first published on Oct 4, 2018 by Nisa Homey
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Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
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