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Citrulline Malate Explained – Is It Worth Your Money?

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Citrulline Malate Explained – Is It Worth Your Money?

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Citrulline malate is one of those supplements that have been on the edge of “worth it” or “not worth it” consideration. For the most part, its worthiness will depend on specific use cases, some of which some athletes and gym goers can find beneficial. Let’s see what the fuss is all about when it comes to fitness and citrulline malate supplementation.

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References
https://www.ncbi.nlm.nih.gov/pubmed/20499249
https://www.ncbi.nlm.nih.gov/pubmed/19851298
https://www.ncbi.nlm.nih.gov/pubmed/21067832
https://bjsm.bmj.com/content/36/4/282.long
https://www.ncbi.nlm.nih.gov/pubmed/12145119

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.

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