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7 Cooking Oils Explained At Costco..The Good, Bad & Toxic!

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7 Cooking Oils Explained At Costco..The Good, Bad & Toxic!

A common question I have been getting lately, is which cooking oils are good for me, and which ones are bad. Also, you guys want to know when it safe to use olive oil, and what oils can be used for high heat cooking. Well, we went back to Costco to give you guys all of the information you need to know about cooking oils. I break it down and let you know which oils are healthy ans safe to cook with, and which oils are downright toxic(hint, it’s veggie oil). Many people believe that olive oil is not safe to cook with and that i has a low smoke point and sauces cancer, where did this come from? Watch the video and learn about this amazing monounsaturated fat that is great for cooking under with almost any heat. Not all fats are created equal which is why I wanted to explain to you guys when to use certain oils, and how to use them. Some oils have higher smoke points, some are flavorless, and some are so highly refined and processed, you need to stay away because they are bad for your health. Let me know what other videos you want to see, and what the next grocery haul should be? Much Love..Bobby, Dessi, & Art XOXO

Get my fav extra virgin olive oil for $1 using this promo code: http://bit.ly/2yWv3pL

RECIPES MENTIONED IN THIS VIDEO:
Meatballs & sauce: https://www.flavcity.com/meatballs-sauces/

Pesto pasta, kale salad, & frittata: https://www.flavcity.com/5-easy-healthy-meal-prep-recipes/

Keto sausage Mc’Mufin: https://www.flavcity.com/low-carb-keto-breakfast-meal-prep/

GF & DF brownies: https://www.flavcity.com/gluten-free-dairy-free-brownies/

GF& DF banana bread; https://www.flavcity.com/gluten-free-dairy-free-banana-bread/

Quinoa power muffins: https://www.flavcity.com/quinoa-power-muffins/

GF & DF cornbread; https://www.flavcity.com/gluten-free-cornbread/

GET THE KITCHEN GEAR I USE:
glass meal prep containers: http://amzn.to/2kzsy7l

oil splatter guard: https://amzn.to/2RMl5hn

microplane zester: http://amzn.to/2guLd1S

my cast iron pan: http://amzn.to/2h3bQu7

my other cast iron pan: http://amzn.to/2qcKIcq

large non-stick pan: http://amzn.to/2juY2qR

portable gas burner: http://amzn.to/2fewIww

non-stick tongs: https://amzn.to/2JbrtKj

oil dispenser: http://amzn.to/2iTIfUL

my pepper mill: https://amzn.to/2q7VEuJ

spice canisters: http://amzn.to/2skAvgf or https://amzn.to/2Dr9Sii

wood cutting board: http://amzn.to/2tMkv9Z

my chef’s knife: http://amzn.to/2gxYxOK

chef’s knife: http://amzn.to/2xfSF5n

lime & lemon juicer: http://amzn.to/2n4Eeyj

the rest of my gear: https://www.amazon.com/shop/flavcity

New Videos Every Saturday Morning!

Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Twitter: https://www.twitter.com/flavcity

I’m out to prove that home cooks can be rock stars in the kitchen. I’m rocking the best healthy meal prep recipes on YouTube every Friday morning!

Music from Audio Network

3 Comments

3 Comments

  1. Linda

    January 13, 2019 at 4:28 pm

    Great video.. I wish more people understood this.

  2. jrg627

    January 18, 2019 at 8:22 pm

    I love Costco

  3. Nonye

    February 10, 2019 at 5:38 pm

    Love love this video very informational. It’s cleared up some facts about coconut oil , Thank you Thank you!

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